Sunday, February 23, 2014

MIKEs DAILY PODCAST the Health Show 2/23/14

MIKE's DAILY PODCAST effizode 643


So my computer's acting crazy today!  This show took me a lot longer than usual today.  Computer problems are so frustrating!  And Facebook is running so slow!  I'm going to do a massive virus sweep and hopefully I'll fix this problem since this computer's only about two years old.  Those are my white-people problems.  What's yours?

Today we hear from Benita, the Disgruntled Fiddle Player, and the Brewmaster, PLUS the return of the feature INTO AN INTERVIEW where we talk to personal trainer and fitness expert SHAY DE SILVA!  By the way, we mention the Olympics since we recorded this while they were still going on so don't be alarmed.  Not that Olympics would alarm you.  I don't know, maybe they do.

Tomorrow we'll have the return of the feature WOW SCHATZ WOW, plus we'll hear from Madame Rootabega, Valentino, and Bison Bentley!

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tags: fitbit, health, shay de silva, self help, comedy, podcast, mike matthews, matt michaels, interview, mike's daily podcast, fitness, castro valley, east bay, bay area, washington dc, mumford & sons, news


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